Roundy's Fat Free Cottage Cheese Small Curd: Calories & Nutrition Facts
Roundy's Fat Free Cottage Cheese Small Curd has 71 calories per 100 g, with 11.5 g protein, 4.4 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Roundy's Fat Free Cottage Cheese Small Curd is a cheese product from Roundy's, barcode (GTIN) 0011150502184.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 4.4 g | 2% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 398 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.5 cup) | 80 kcal |
Roundy's Fat Free Cottage Cheese Small Curd vs. Cheese average
| Per 100 g | Roundy's Fat Free Cottage Cheese Small Curd | Cheese avg |
|---|---|---|
| Calories | 71 | 332 |
| Protein | 11.5 g | 20.3 g |
| Sugars | 3.5 g | 1.7 g |
| Fat | 0 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Roundy's Fat Free Cottage Cheese Small Curd
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Frequently asked questions
How many calories are in Roundy's Fat Free Cottage Cheese Small Curd?
Roundy's Fat Free Cottage Cheese Small Curd has 71 calories per 100 g.
How much protein is in Roundy's Fat Free Cottage Cheese Small Curd?
Roundy's Fat Free Cottage Cheese Small Curd contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Roundy's Fat Free Cottage Cheese Small Curd high in calories?
At 71 kcal per 100 g, Roundy's Fat Free Cottage Cheese Small Curd is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Roundy's Fat Free Cottage Cheese Small Curd?
The barcode (GTIN) for Roundy's Fat Free Cottage Cheese Small Curd is 0011150502184.
More from Roundy's
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- Roundy's, all-purpose crackers467 kcal
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- Roundy's Steakhouse Salad117 kcal
- Roundy's, penguins baked snack crackers, cheddar400 kcal
- Roundy's, homestyle pasta sauce, mushroom55 kcal
- Roundy's, select, carolina barbeque sauce156 kcal
This is educational information, not medical advice.
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