Shurfine Golden Whole Kernel Sweetcorn: Calories & Nutrition Facts
Shurfine Golden Whole Kernel Sweetcorn has 64 calories per 100 g, with 1.6 g protein, 13.6 g carbs and 0.8 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Shurfine Golden Whole Kernel Sweetcorn is a canned vegetables product from Shurfine, barcode (GTIN) 0011161121084.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 4.8 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1/2 cup) | 80 kcal |
Shurfine Golden Whole Kernel Sweetcorn vs. Canned Vegetables average
| Per 100 g | Shurfine Golden Whole Kernel Sweetcorn | Canned Vegetables avg |
|---|---|---|
| Calories | 64 | 43 |
| Protein | 1.6 g | 1.6 g |
| Sugars | 4.8 g | 2.7 g |
| Fat | 0.8 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Shurfine Golden Whole Kernel Sweetcorn
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Frequently asked questions
How many calories are in Shurfine Golden Whole Kernel Sweetcorn?
Shurfine Golden Whole Kernel Sweetcorn has 64 calories per 100 g.
How much protein is in Shurfine Golden Whole Kernel Sweetcorn?
Shurfine Golden Whole Kernel Sweetcorn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Shurfine Golden Whole Kernel Sweetcorn high in calories?
At 64 kcal per 100 g, Shurfine Golden Whole Kernel Sweetcorn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Shurfine Golden Whole Kernel Sweetcorn?
The barcode (GTIN) for Shurfine Golden Whole Kernel Sweetcorn is 0011161121084.
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This is educational information, not medical advice.
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