Spartan, protein instant oatmeal, maple & brown sugar: Calories & Nutrition Facts

Spartan, protein instant oatmeal, maple & brown sugar has 372 calories per 100 g, with 23.3 g protein, 60.5 g carbs and 4.7 g fat (14 g sugars). Below are the full nutrition facts with % Daily Value.

Spartan, protein instant oatmeal, maple & brown sugar is an product from Spartan, barcode (GTIN) 0011213110929.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories372 kcal19%
Protein23.3 g47%
Carbohydrates60.5 g22%
Sugars14 g
Fat4.7 g6%
Saturated fat0 g0%
Fiber11.6 g41%
Sodium558 mg24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g372 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 PACKET (43 g))160 kcal

How to track Spartan, protein instant oatmeal, maple & brown sugar

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213110929) or voice entry and returns calories and macros, so you can log Spartan, protein instant oatmeal, maple & brown sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan, protein instant oatmeal, maple & brown sugar?

Spartan, protein instant oatmeal, maple & brown sugar has 372 calories per 100 g.

How much protein is in Spartan, protein instant oatmeal, maple & brown sugar?

Spartan, protein instant oatmeal, maple & brown sugar contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.

What is the barcode for Spartan, protein instant oatmeal, maple & brown sugar?

The barcode (GTIN) for Spartan, protein instant oatmeal, maple & brown sugar is 0011213110929.

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This is educational information, not medical advice.

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