Shurfine Vegetable Classics Leaf Spinach: Calories & Nutrition Facts
Shurfine Vegetable Classics Leaf Spinach has 36 calories per 100 g, with 2.4 g protein, 3.6 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Shurfine Vegetable Classics Leaf Spinach is a frozen vegetables product from Shurfine, barcode (GTIN) 0015400830416.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 151 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1/3 cup) | 30 kcal |
Shurfine Vegetable Classics Leaf Spinach vs. Frozen Vegetables average
| Per 100 g | Shurfine Vegetable Classics Leaf Spinach | Frozen Vegetables avg |
|---|---|---|
| Calories | 36 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Shurfine Vegetable Classics Leaf Spinach
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Frequently asked questions
How many calories are in Shurfine Vegetable Classics Leaf Spinach?
Shurfine Vegetable Classics Leaf Spinach has 36 calories per 100 g.
How much protein is in Shurfine Vegetable Classics Leaf Spinach?
Shurfine Vegetable Classics Leaf Spinach contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Shurfine Vegetable Classics Leaf Spinach high in calories?
At 36 kcal per 100 g, Shurfine Vegetable Classics Leaf Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Shurfine Vegetable Classics Leaf Spinach?
The barcode (GTIN) for Shurfine Vegetable Classics Leaf Spinach is 0015400830416.
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This is educational information, not medical advice.
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