Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend: Calories & Nutrition Facts

Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend has 35 calories per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is a frozen vegetables product from Shurfine, barcode (GTIN) 0015400861137.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories35 kcal2%
Protein1.2 g2%
Carbohydrates4.7 g2%
Sugars2.4 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.4 g9%
Sodium35 mg2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g35 kcal
Per 1 oz (28.35 g)10 kcal
Per serving (3/4 cup)30 kcal

Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend vs. Frozen Vegetables average

Per 100 gShurfine Steam-Its, Broccoli, Cauliflower And Carrots California BlendFrozen Vegetables avg
Calories3558
Protein1.2 g2.8 g
Sugars2.4 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400861137) or voice entry and returns calories and macros, so you can log Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?

Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend has 35 calories per 100 g.

How much protein is in Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?

Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.

Is Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend high in calories?

At 35 kcal per 100 g, Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?

The barcode (GTIN) for Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is 0015400861137.

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This is educational information, not medical advice.

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