Rouses Markets Balsamic Caramelized Onion Hummus: Calories & Nutrition Facts
Rouses Markets Balsamic Caramelized Onion Hummus has 214 calories per 100 g, with 3.6 g protein, 14.3 g carbs and 16.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Rouses Markets Balsamic Caramelized Onion Hummus is a dips & salsa product from Rouses Markets, barcode (GTIN) 0015418011265.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
Rouses Markets Balsamic Caramelized Onion Hummus vs. Dips & Salsa average
| Per 100 g | Rouses Markets Balsamic Caramelized Onion Hummus | Dips & Salsa avg |
|---|---|---|
| Calories | 214 | 141 |
| Protein | 3.6 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 16.1 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Rouses Markets Balsamic Caramelized Onion Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418011265) or voice entry and returns calories and macros, so you can log Rouses Markets Balsamic Caramelized Onion Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Balsamic Caramelized Onion Hummus?
Rouses Markets Balsamic Caramelized Onion Hummus has 214 calories per 100 g.
How much protein is in Rouses Markets Balsamic Caramelized Onion Hummus?
Rouses Markets Balsamic Caramelized Onion Hummus contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Balsamic Caramelized Onion Hummus high in calories?
At 214 kcal per 100 g, Rouses Markets Balsamic Caramelized Onion Hummus is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Rouses Markets Balsamic Caramelized Onion Hummus?
The barcode (GTIN) for Rouses Markets Balsamic Caramelized Onion Hummus is 0015418011265.
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This is educational information, not medical advice.
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