Rouses Markets Cajun Shrimp & Seafood Salad: Calories & Nutrition Facts
Rouses Markets Cajun Shrimp & Seafood Salad has 260 calories per 100 g, with 6 g protein, 11 g carbs and 21 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Rouses Markets Cajun Shrimp & Seafood Salad is a deli salads product from Rouses Markets, barcode (GTIN) 0015418015058.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 6 g | 12% |
| Carbohydrates | 11 g | 4% |
| Sugars | 2 g | – |
| Fat | 21 g | 27% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 530 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 260 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
Rouses Markets Cajun Shrimp & Seafood Salad vs. Deli Salads average
| Per 100 g | Rouses Markets Cajun Shrimp & Seafood Salad | Deli Salads avg |
|---|---|---|
| Calories | 260 | 203 |
| Protein | 6 g | 6.2 g |
| Sugars | 2 g | 4.6 g |
| Fat | 21 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Rouses Markets Cajun Shrimp & Seafood Salad
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Frequently asked questions
How many calories are in Rouses Markets Cajun Shrimp & Seafood Salad?
Rouses Markets Cajun Shrimp & Seafood Salad has 260 calories per 100 g.
How much protein is in Rouses Markets Cajun Shrimp & Seafood Salad?
Rouses Markets Cajun Shrimp & Seafood Salad contains 6 g of protein per 100 g, which is 12% of the Daily Value.
Is Rouses Markets Cajun Shrimp & Seafood Salad high in calories?
At 260 kcal per 100 g, Rouses Markets Cajun Shrimp & Seafood Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Rouses Markets Cajun Shrimp & Seafood Salad?
The barcode (GTIN) for Rouses Markets Cajun Shrimp & Seafood Salad is 0015418015058.
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This is educational information, not medical advice.
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