General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal: Calories & Nutrition Facts
General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal has 418 calories per 100 g, with 7.3 g protein, 80 g carbs and 8.2 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000107014.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 418 kcal | 21% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 80 g | 29% |
| Sugars | 23.6 g | – |
| Fat | 8.2 g | 10% |
| Saturated fat | 2.7 g | 14% |
| Fiber | 12.7 g | 45% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 418 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (2/3 cup (55g)) | 230 kcal |
General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 418 | 400 |
| Protein | 7.3 g | 8.1 g |
| Sugars | 23.6 g | 25.3 g |
| Fat | 8.2 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal
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Frequently asked questions
How many calories are in General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal?
General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal has 418 calories per 100 g.
How much protein is in General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal?
General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal high in calories?
At 418 kcal per 100 g, General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal?
The barcode (GTIN) for General Mills Gmills Cinn Tst Crnch Shreds Shrd Swtnd Whl Grn Wheat Cereal is 0016000107014.
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This is educational information, not medical advice.
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