General Mills Golden Grahams: Calories & Nutrition Facts
General Mills Golden Grahams has 375 calories per 100 g, with 5 g protein, 85 g carbs and 5 g fat (28 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Golden Grahams is an product from General Mills, barcode (GTIN) 0016000120242.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 5 g | 10% |
| Carbohydrates | 85 g | 31% |
| Sugars | 28 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 708.8 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 portion (40 g)) | 150 kcal |
How to track General Mills Golden Grahams
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000120242) or voice entry and returns calories and macros, so you can log General Mills Golden Grahams accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Golden Grahams?
General Mills Golden Grahams has 375 calories per 100 g.
How much protein is in General Mills Golden Grahams?
General Mills Golden Grahams contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for General Mills Golden Grahams?
The barcode (GTIN) for General Mills Golden Grahams is 0016000120242.
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This is educational information, not medical advice.
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