Maple Cheerios: Calories & Nutrition Facts
Maple Cheerios has 393 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 5.4 g fat (32.1 g sugars). Below are the full nutrition facts with % Daily Value.
Maple Cheerios is an product from Cheerios, barcode (GTIN) 0016000149076.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 32.1 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 26% |
| Sodium | 446.4 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (28 g) | 110 kcal |
How to track Maple Cheerios
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000149076) or voice entry and returns calories and macros, so you can log Maple Cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Maple Cheerios?
Maple Cheerios has 393 calories per 100 g.
How much protein is in Maple Cheerios?
Maple Cheerios contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Maple Cheerios?
The barcode (GTIN) for Maple Cheerios is 0016000149076.
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This is educational information, not medical advice.
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