Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers: Calories & Nutrition Facts
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers has 445 calories per 100 g, with 20.4 g protein, 54 g carbs and 18.3 g fat (25.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000220829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 445 kcal | 22% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 54 g | 20% |
| Sugars | 25.9 g | – |
| Fat | 18.3 g | 23% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 6.5 g | 23% |
| Sodium | 171.4 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 445 kcal |
| Per 1 oz (28.35 g) | 126 kcal |
| Per serving (1 pouch) | 133 kcal |
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers vs. Processed Cereal Products average
| Per 100 g | Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers | Processed Cereal Products avg |
|---|---|---|
| Calories | 445 | 400 |
| Protein | 20.4 g | 8.1 g |
| Sugars | 25.9 g | 25.3 g |
| Fat | 18.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers
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Frequently asked questions
How many calories are in Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers?
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers has 445 calories per 100 g.
How much protein is in Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers?
Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers contains 20.4 g of protein per 100 g, which is 41% of the Daily Value.
Is Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers high in calories?
At 445 kcal per 100 g, Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers?
The barcode (GTIN) for Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers is 0016000220829.
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This is educational information, not medical advice.
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