Fiber One General mills cereal: Calories & Nutrition Facts
Fiber One General mills cereal has 327 calories per 100 g, with 7.7 g protein, 84.6 g carbs and 1.9 g fat (17.3 g sugars). Below are the full nutrition facts with % Daily Value.
Fiber One General mills cereal is an product from Fiber One, barcode (GTIN) 0016000275782.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 327 kcal | 16% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 84.6 g | 31% |
| Sugars | 17.3 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 19.2 g | 69% |
| Sodium | 410.3 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 327 kcal |
| Per 1 oz (28.35 g) | 93 kcal |
| Per serving (1 cup (52 g) (52 g)) | 170 kcal |
How to track Fiber One General mills cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000275782) or voice entry and returns calories and macros, so you can log Fiber One General mills cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fiber One General mills cereal?
Fiber One General mills cereal has 327 calories per 100 g.
How much protein is in Fiber One General mills cereal?
Fiber One General mills cereal contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Fiber One General mills cereal?
The barcode (GTIN) for Fiber One General mills cereal is 0016000275782.
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This is educational information, not medical advice.
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