Lifeway Organic whole milk kefir: Calories & Nutrition Facts

Name: Lifeway Organic whole milk kefir
Brand: Lifeway

Lifeway Organic whole milk kefir has 83 calories per 100 ml, with 5.8 g protein, 8.3 g carbs and 3.3 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Organic whole milk kefir is an product from Lifeway, barcode (GTIN) 0017077031059.

Nutrition Facts (per 100 ml)

Nutrient	Per 100 ml	% DV*
Calories	83 kcal	4%
Protein	5.8 g	12%
Carbohydrates	8.3 g	3%
Sugars	8.3 g	–
Fat	3.3 g	4%
Saturated fat	1.7 g	8%
Fiber	0 g	0%
Sodium	50 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 ml	83 kcal
Per serving (1 POUCH (120 ml))	100 kcal

How to track Lifeway Organic whole milk kefir

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Frequently asked questions

How many calories are in Lifeway Organic whole milk kefir?

Lifeway Organic whole milk kefir has 83 calories per 100 ml.

How much protein is in Lifeway Organic whole milk kefir?

Lifeway Organic whole milk kefir contains 5.8 g of protein per 100 ml, which is 12% of the Daily Value.

What is the barcode for Lifeway Organic whole milk kefir?

The barcode (GTIN) for Lifeway Organic whole milk kefir is 0017077031059.