Lifeway Original unsweetened kefir cultured whole milk, original: Calories & Nutrition Facts
Lifeway Original unsweetened kefir cultured whole milk, original has 63 calories per 100 ml, with 4.2 g protein, 3.8 g carbs and 3.3 g fat (3.8 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Original unsweetened kefir cultured whole milk, original is an product from Lifeway, barcode (GTIN) 0017077101325.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 3.8 g | 1% |
| Sugars | 3.8 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 0 g | 0% |
| Sodium | 52.1 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 63 kcal |
| Per serving (1 serving (240 ml)) | 150 kcal |
How to track Lifeway Original unsweetened kefir cultured whole milk, original
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Frequently asked questions
How many calories are in Lifeway Original unsweetened kefir cultured whole milk, original?
Lifeway Original unsweetened kefir cultured whole milk, original has 63 calories per 100 ml.
How much protein is in Lifeway Original unsweetened kefir cultured whole milk, original?
Lifeway Original unsweetened kefir cultured whole milk, original contains 4.2 g of protein per 100 ml, which is 8% of the Daily Value.
What is the barcode for Lifeway Original unsweetened kefir cultured whole milk, original?
The barcode (GTIN) for Lifeway Original unsweetened kefir cultured whole milk, original is 0017077101325.
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This is educational information, not medical advice.
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