Lifeway Kefir whole milk: Calories & Nutrition Facts

Name: Lifeway Kefir whole milk
Brand: Lifeway

Lifeway Kefir whole milk has 63 calories per 100 ml, with 4.2 g protein, 4.6 g carbs and 3.3 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Kefir whole milk is an product from Lifeway, barcode (GTIN) 0017077139328.

Nutrition Facts (per 100 ml)

Nutrient	Per 100 ml	% DV*
Calories	63 kcal	3%
Protein	4.2 g	8%
Carbohydrates	4.6 g	2%
Sugars	4.2 g	–
Fat	3.3 g	4%
Saturated fat	2.1 g	10%
Fiber	0 g	0%
Sodium	52.1 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 ml	63 kcal
Per serving (240mL)	150 kcal

How to track Lifeway Kefir whole milk

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Frequently asked questions

How many calories are in Lifeway Kefir whole milk?

Lifeway Kefir whole milk has 63 calories per 100 ml.

How much protein is in Lifeway Kefir whole milk?

Lifeway Kefir whole milk contains 4.2 g of protein per 100 ml, which is 8% of the Daily Value.

What is the barcode for Lifeway Kefir whole milk?

The barcode (GTIN) for Lifeway Kefir whole milk is 0017077139328.