Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie: Calories & Nutrition Facts

Name: Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie
Brand: Lifeway

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie has 67 calories per 100 ml, with 8.3 g protein, 8.3 g carbs and 0 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie is a yogurt product from Lifeway, barcode (GTIN) 0017077141161.

Nutrition Facts (per 100 ml)

Nutrient	Per 100 ml	% DV*
Calories	67 kcal	3%
Protein	8.3 g	17%
Carbohydrates	8.3 g	3%
Sugars	8.3 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	52 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 ml	67 kcal
Per serving (1 cup)	161 kcal

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie vs. Yogurt average

Per 100 ml	Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie	Yogurt avg
Calories	67	87
Protein	8.3 g	5.3 g
Sugars	8.3 g	9.3 g
Fat	0 g	2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077141161) or voice entry and returns calories and macros, so you can log Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie?

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie has 67 calories per 100 ml.

How much protein is in Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie?

Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie contains 8.3 g of protein per 100 ml, which is 17% of the Daily Value.

Is Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie high in calories?

At 67 kcal per 100 ml, Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie is below the Yogurt category average of 87 kcal per 100 ml.

What is the barcode for Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie?

The barcode (GTIN) for Lifeway Banana Protein Kefir Nonfat Cultured Milk Smoothie is 0017077141161.