Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk: Calories & Nutrition Facts
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk has 58 calories per 100 g, with 1.7 g protein, 10.4 g carbs and 0.8 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is a plant based milk product from Lifeway, barcode (GTIN) 0017077624329.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 10.4 g | 4% |
| Sugars | 3.3 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 58 kcal |
| Per 1 oz (28.35 g) | 16 kcal |
| Per serving (1 cup) | 139 kcal |
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk vs. Plant Based Milk average
| Per 100 g | Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk | Plant Based Milk avg |
|---|---|---|
| Calories | 58 | 64 |
| Protein | 1.7 g | 2.9 g |
| Sugars | 3.3 g | 3.2 g |
| Fat | 0.8 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk
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Frequently asked questions
How many calories are in Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk has 58 calories per 100 g.
How much protein is in Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk high in calories?
At 58 kcal per 100 g, Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is below the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk?
The barcode (GTIN) for Lifeway Berries And Cream Flavored Dairy-Free Cultured Oat Milk is 0017077624329.
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This is educational information, not medical advice.
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