Kashi Plant Powered Shake, Dark Cocoa Power: Calories & Nutrition Facts
Kashi Plant Powered Shake, Dark Cocoa Power has 400 calories per 100 g, with 46.7 g protein, 28.9 g carbs and 15.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Kashi Plant Powered Shake, Dark Cocoa Power is a wholesome snacks product from Kashi, barcode (GTIN) 0018627105671.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 46.7 g | 93% |
| Carbohydrates | 28.9 g | 11% |
| Sugars | 2.2 g | – |
| Fat | 15.6 g | 20% |
| Saturated fat | 2.2 g | 11% |
| Fiber | 20 g | 71% |
| Sodium | 111 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
Kashi Plant Powered Shake, Dark Cocoa Power vs. Wholesome Snacks average
| Per 100 g | Kashi Plant Powered Shake, Dark Cocoa Power | Wholesome Snacks avg |
|---|---|---|
| Calories | 400 | 270 |
| Protein | 46.7 g | 2.3 g |
| Sugars | 2.2 g | 40 g |
| Fat | 15.6 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Kashi Plant Powered Shake, Dark Cocoa Power
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627105671) or voice entry and returns calories and macros, so you can log Kashi Plant Powered Shake, Dark Cocoa Power accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Plant Powered Shake, Dark Cocoa Power?
Kashi Plant Powered Shake, Dark Cocoa Power has 400 calories per 100 g.
How much protein is in Kashi Plant Powered Shake, Dark Cocoa Power?
Kashi Plant Powered Shake, Dark Cocoa Power contains 46.7 g of protein per 100 g, which is 93% of the Daily Value.
Is Kashi Plant Powered Shake, Dark Cocoa Power high in calories?
At 400 kcal per 100 g, Kashi Plant Powered Shake, Dark Cocoa Power is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Kashi Plant Powered Shake, Dark Cocoa Power?
The barcode (GTIN) for Kashi Plant Powered Shake, Dark Cocoa Power is 0018627105671.
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This is educational information, not medical advice.
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