Kashi Honey Almond Flax Crunch Cereal , Honey; Almond: Calories & Nutrition Facts
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond has 385 calories per 100 g, with 17.3 g protein, 67.3 g carbs and 9.6 g fat (23.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is a cereal product from Kashi, barcode (GTIN) 0018627112136.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 17.3 g | 35% |
| Carbohydrates | 67.3 g | 24% |
| Sugars | 23.1 g | – |
| Fat | 9.6 g | 12% |
| Saturated fat | 1 g | 5% |
| Fiber | 15.4 g | 55% |
| Sodium | 269 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving | 200 kcal |
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond vs. Cereal average
| Per 100 g | Kashi Honey Almond Flax Crunch Cereal , Honey; Almond | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 17.3 g | 8.9 g |
| Sugars | 23.1 g | 23.3 g |
| Fat | 9.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Honey Almond Flax Crunch Cereal , Honey; Almond
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Frequently asked questions
How many calories are in Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond has 385 calories per 100 g.
How much protein is in Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
Kashi Honey Almond Flax Crunch Cereal , Honey; Almond contains 17.3 g of protein per 100 g, which is 35% of the Daily Value.
Is Kashi Honey Almond Flax Crunch Cereal , Honey; Almond high in calories?
At 385 kcal per 100 g, Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Honey Almond Flax Crunch Cereal , Honey; Almond?
The barcode (GTIN) for Kashi Honey Almond Flax Crunch Cereal , Honey; Almond is 0018627112136.
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This is educational information, not medical advice.
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