Kashi GO Lean Crunch Cereal: Calories & Nutrition Facts

Kashi GO Lean Crunch Cereal has 354 calories per 100 g, with 18.5 g protein, 69.2 g carbs and 6.2 g fat (21.5 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi GO Lean Crunch Cereal is an product from Kashi, barcode (GTIN) 0018627446415.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories354 kcal18%
Protein18.5 g37%
Carbohydrates69.2 g25%
Sugars21.5 g
Fat6.2 g8%
Saturated fat0.8 g4%
Fiber18.5 g66%
Sodium207.7 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g354 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (1 container (65 g))230 kcal

How to track Kashi GO Lean Crunch Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627446415) or voice entry and returns calories and macros, so you can log Kashi GO Lean Crunch Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi GO Lean Crunch Cereal?

Kashi GO Lean Crunch Cereal has 354 calories per 100 g.

How much protein is in Kashi GO Lean Crunch Cereal?

Kashi GO Lean Crunch Cereal contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.

What is the barcode for Kashi GO Lean Crunch Cereal?

The barcode (GTIN) for Kashi GO Lean Crunch Cereal is 0018627446415.

More from Kashi

This is educational information, not medical advice.

Track Kashi the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Zacznij teraz