Big Y Rods Pretzels: Calories & Nutrition Facts
Big Y Rods Pretzels has 400 calories per 100 g, with 10 g protein, 80 g carbs and 3.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Big Y Rods Pretzels is a chips, pretzels & snacks product from Big Y, barcode (GTIN) 0018894002994.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 767 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (3 PRETZELS) | 120 kcal |
Big Y Rods Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Big Y Rods Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 400 | 497 |
| Protein | 10 g | 8.1 g |
| Sugars | 0 g | 4.1 g |
| Fat | 3.3 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Big Y Rods Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894002994) or voice entry and returns calories and macros, so you can log Big Y Rods Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Rods Pretzels?
Big Y Rods Pretzels has 400 calories per 100 g.
How much protein is in Big Y Rods Pretzels?
Big Y Rods Pretzels contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Big Y Rods Pretzels high in calories?
At 400 kcal per 100 g, Big Y Rods Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Big Y Rods Pretzels?
The barcode (GTIN) for Big Y Rods Pretzels is 0018894002994.
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This is educational information, not medical advice.
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