Big Y Corn Flakes Cereal: Calories & Nutrition Facts
Big Y Corn Flakes Cereal has 350 calories per 100 g, with 5 g protein, 75 g carbs and 0 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Big Y Corn Flakes Cereal is a cereal product from Big Y, barcode (GTIN) 0018894110286.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5 g | 10% |
| Carbohydrates | 75 g | 27% |
| Sugars | 10 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 525 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1-1/4 cup) | 140 kcal |
Big Y Corn Flakes Cereal vs. Cereal average
| Per 100 g | Big Y Corn Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 350 | 388 |
| Protein | 5 g | 8.9 g |
| Sugars | 10 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Big Y Corn Flakes Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894110286) or voice entry and returns calories and macros, so you can log Big Y Corn Flakes Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Corn Flakes Cereal?
Big Y Corn Flakes Cereal has 350 calories per 100 g.
How much protein is in Big Y Corn Flakes Cereal?
Big Y Corn Flakes Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Big Y Corn Flakes Cereal high in calories?
At 350 kcal per 100 g, Big Y Corn Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Big Y Corn Flakes Cereal?
The barcode (GTIN) for Big Y Corn Flakes Cereal is 0018894110286.
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This is educational information, not medical advice.
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