Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses: Calories & Nutrition Facts
Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses has 393 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses is a vegetable and lentil mixes product from Big Y, barcode (GTIN) 0018894520313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 2000 mg | 87% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (0.5 CUP DRY MIX, MAKES ABOUT 1/2 CUP PREPARED) | 110 kcal |
Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses vs. Vegetable and Lentil Mixes average
| Per 100 g | Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 393 | 335 |
| Protein | 7.1 g | 16.3 g |
| Sugars | 3.6 g | 4.2 g |
| Fat | 7.1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894520313) or voice entry and returns calories and macros, so you can log Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses?
Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses has 393 calories per 100 g.
How much protein is in Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses?
Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses high in calories?
At 393 kcal per 100 g, Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses?
The barcode (GTIN) for Big Y Four Cheese Mashed Potatoes With Cheddar, Parmesan, Bleu & Monterey Jack Cheeses is 0018894520313.
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This is educational information, not medical advice.
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