Big Y Blackened Salmon With Rice And Orzo Pilaf: Calories & Nutrition Facts
Big Y Blackened Salmon With Rice And Orzo Pilaf has 194 calories per 100 g, with 10.3 g protein, 23.5 g carbs and 6.8 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Big Y Blackened Salmon With Rice And Orzo Pilaf is a other deli product from Big Y, barcode (GTIN) 0018894904939.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 194 kcal | 10% |
| Protein | 10.3 g | 21% |
| Carbohydrates | 23.5 g | 9% |
| Sugars | 0.9 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 194 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (12 oz) | 660 kcal |
Big Y Blackened Salmon With Rice And Orzo Pilaf vs. Other Deli average
| Per 100 g | Big Y Blackened Salmon With Rice And Orzo Pilaf | Other Deli avg |
|---|---|---|
| Calories | 194 | 168 |
| Protein | 10.3 g | 8 g |
| Sugars | 0.9 g | 3.3 g |
| Fat | 6.8 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Big Y Blackened Salmon With Rice And Orzo Pilaf
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Frequently asked questions
How many calories are in Big Y Blackened Salmon With Rice And Orzo Pilaf?
Big Y Blackened Salmon With Rice And Orzo Pilaf has 194 calories per 100 g.
How much protein is in Big Y Blackened Salmon With Rice And Orzo Pilaf?
Big Y Blackened Salmon With Rice And Orzo Pilaf contains 10.3 g of protein per 100 g, which is 21% of the Daily Value.
Is Big Y Blackened Salmon With Rice And Orzo Pilaf high in calories?
At 194 kcal per 100 g, Big Y Blackened Salmon With Rice And Orzo Pilaf is above the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Big Y Blackened Salmon With Rice And Orzo Pilaf?
The barcode (GTIN) for Big Y Blackened Salmon With Rice And Orzo Pilaf is 0018894904939.
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This is educational information, not medical advice.
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