Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese: Calories & Nutrition Facts

Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese has 321 calories per 100 g, with 25 g protein, 7.1 g carbs and 21.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese is a cheese product from Kraft, barcode (GTIN) 0021000054541.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories321 kcal16%
Protein25 g50%
Carbohydrates7.1 g3%
Sugars0 g
Fat21.4 g27%
Saturated fat12.5 g63%
Fiber0 g0%
Sodium821 mg36%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g321 kcal
Per 1 oz (28.35 g)91 kcal
Per serving (1/4 cup)90 kcal

Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese vs. Cheese average

Per 100 gKraft Mild Cheddar Shredded Reduced Fat Cheddar CheeseCheese avg
Calories321332
Protein25 g20.3 g
Sugars0 g1.7 g
Fat21.4 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021000054541) or voice entry and returns calories and macros, so you can log Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese?

Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese has 321 calories per 100 g.

How much protein is in Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese?

Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese contains 25 g of protein per 100 g, which is 50% of the Daily Value.

Is Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese high in calories?

At 321 kcal per 100 g, Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese is below the Cheese category average of 332 kcal per 100 g.

What is the barcode for Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese?

The barcode (GTIN) for Kraft Mild Cheddar Shredded Reduced Fat Cheddar Cheese is 0021000054541.

More from Kraft

This is educational information, not medical advice.

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