Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl: Calories & Nutrition Facts
Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl has 114 calories per 100 g, with 7.1 g protein, 13.7 g carbs and 3.5 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl is a frozen dinners & entrees product from Signature Select, barcode (GTIN) 0021130155606.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 13.7 g | 5% |
| Sugars | 2.4 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.2 g | 4% |
| Sodium | 404 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 114 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1 BOWL) | 291 kcal |
Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl vs. Frozen Dinners & Entrees average
| Per 100 g | Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 114 | 147 |
| Protein | 7.1 g | 7 g |
| Sugars | 2.4 g | 2.7 g |
| Fat | 3.5 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl
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Frequently asked questions
How many calories are in Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl?
Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl has 114 calories per 100 g.
How much protein is in Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl?
Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl high in calories?
At 114 kcal per 100 g, Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl?
The barcode (GTIN) for Signature Select Harissa Chicken With Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa In A Harissa Sauce Bowl is 0021130155606.
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This is educational information, not medical advice.
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