Cheez-It Original Baked Snack Assortment: Calories & Nutrition Facts
Cheez-It Original Baked Snack Assortment has 400 calories per 100 g, with 10 g protein, 70 g carbs and 15 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Original Baked Snack Assortment is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100101481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 70 g | 25% |
| Sugars | 3.3 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 3.3 g | 12% |
| Sodium | 967 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1/2 cup) | 120 kcal |
Cheez-It Original Baked Snack Assortment vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Original Baked Snack Assortment | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 400 | 476 |
| Protein | 10 g | 9.4 g |
| Sugars | 3.3 g | 3.6 g |
| Fat | 15 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Original Baked Snack Assortment
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Frequently asked questions
How many calories are in Cheez-It Original Baked Snack Assortment?
Cheez-It Original Baked Snack Assortment has 400 calories per 100 g.
How much protein is in Cheez-It Original Baked Snack Assortment?
Cheez-It Original Baked Snack Assortment contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Cheez-It Original Baked Snack Assortment high in calories?
At 400 kcal per 100 g, Cheez-It Original Baked Snack Assortment is below the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Original Baked Snack Assortment?
The barcode (GTIN) for Cheez-It Original Baked Snack Assortment is 0024100101481.
More from Cheez-It
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This is educational information, not medical advice.
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