Trident Seafoods Panko Breaded Tilapia: Calories & Nutrition Facts
Trident Seafoods Panko Breaded Tilapia has 226 calories per 100 g, with 15 g protein, 19 g carbs and 10 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Trident Seafoods Panko Breaded Tilapia is an product from Trident Seafoods, barcode (GTIN) 0028029117110.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 15 g | 30% |
| Carbohydrates | 19 g | 7% |
| Sugars | 1 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 295 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
How to track Trident Seafoods Panko Breaded Tilapia
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Frequently asked questions
How many calories are in Trident Seafoods Panko Breaded Tilapia?
Trident Seafoods Panko Breaded Tilapia has 226 calories per 100 g.
How much protein is in Trident Seafoods Panko Breaded Tilapia?
Trident Seafoods Panko Breaded Tilapia contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Trident Seafoods Panko Breaded Tilapia?
The barcode (GTIN) for Trident Seafoods Panko Breaded Tilapia is 0028029117110.
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This is educational information, not medical advice.
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