Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried: Calories & Nutrition Facts
Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried has 203 calories per 100 g, with 12.5 g protein, 19.5 g carbs and 8.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish - Prepared/Processed average.
Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried is a fish - prepared/processed product from Trident Seafoods, barcode (GTIN) 0028029183030.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 203 kcal | 10% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 19.5 g | 7% |
| Sugars | 0 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 1.6 g | 6% |
| Sodium | 430 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 203 kcal |
| Per 1 oz (28.35 g) | 58 kcal |
| Per serving (3 PIECES (128 g)) | 260 kcal |
Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried vs. Fish - Prepared/Processed average
| Per 100 g | Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried | Fish - Prepared/Processed avg |
|---|---|---|
| Calories | 203 | 158 |
| Protein | 12.5 g | 15.4 g |
| Sugars | 0 g | 0.4 g |
| Fat | 8.6 g | 6 g |
Category average from 30 Fish - Prepared/Processed products in the USDA Branded Foods database.
How to track Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028029183030) or voice entry and returns calories and macros, so you can log Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?
Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried has 203 calories per 100 g.
How much protein is in Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?
Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried high in calories?
At 203 kcal per 100 g, Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried is above the Fish - Prepared/Processed category average of 158 kcal per 100 g.
What is the barcode for Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried?
The barcode (GTIN) for Trident Seafoods Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried is 0028029183030.
More from Trident Seafoods
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This is educational information, not medical advice.
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