Trident Seafoods Lemon Herb Alaskan Pollock: Calories & Nutrition Facts
Trident Seafoods Lemon Herb Alaskan Pollock has 92 calories per 100 g, with 14.1 g protein, 2.8 g carbs and 2.5 g fat (0.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Trident Seafoods Lemon Herb Alaskan Pollock is a frozen fish & seafood product from Trident Seafoods, barcode (GTIN) 0028029195248.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 14.1 g | 28% |
| Carbohydrates | 2.8 g | 1% |
| Sugars | 0.7 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 232 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
Trident Seafoods Lemon Herb Alaskan Pollock vs. Frozen Fish & Seafood average
| Per 100 g | Trident Seafoods Lemon Herb Alaskan Pollock | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 92 | 122 |
| Protein | 14.1 g | 16.1 g |
| Sugars | 0.7 g | 0.7 g |
| Fat | 2.5 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Trident Seafoods Lemon Herb Alaskan Pollock
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Frequently asked questions
How many calories are in Trident Seafoods Lemon Herb Alaskan Pollock?
Trident Seafoods Lemon Herb Alaskan Pollock has 92 calories per 100 g.
How much protein is in Trident Seafoods Lemon Herb Alaskan Pollock?
Trident Seafoods Lemon Herb Alaskan Pollock contains 14.1 g of protein per 100 g, which is 28% of the Daily Value.
Is Trident Seafoods Lemon Herb Alaskan Pollock high in calories?
At 92 kcal per 100 g, Trident Seafoods Lemon Herb Alaskan Pollock is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Trident Seafoods Lemon Herb Alaskan Pollock?
The barcode (GTIN) for Trident Seafoods Lemon Herb Alaskan Pollock is 0028029195248.
More from Trident Seafoods
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- Trident Seafoods Nova Style Smoked Sockeye Salmon127 kcal
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- Trident Seafoods Protein Noodles82 kcal
- Trident Seafoods Crunchy Potato Breaded Fish Sticks 1oz, Frozen. Child Nutrition Product.212 kcal
- Trident Seafoods ALASKA SALMON BURGERS150 kcal
- Trident Seafoods Traditional Smoked Sockeye Salmon145 kcal
This is educational information, not medical advice.
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