Ruffles Flavored Potato Chips, Jalapeno Ranch: Calories & Nutrition Facts
Ruffles Flavored Potato Chips, Jalapeno Ranch has 536 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 32.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Ruffles Flavored Potato Chips, Jalapeno Ranch is a chips, pretzels & snacks product from Ruffles, barcode (GTIN) 0028400659765.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 3.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (11 CHIPS | ABOUT) | 150 kcal |
Ruffles Flavored Potato Chips, Jalapeno Ranch vs. Chips, Pretzels & Snacks average
| Per 100 g | Ruffles Flavored Potato Chips, Jalapeno Ranch | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 536 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 32.1 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Ruffles Flavored Potato Chips, Jalapeno Ranch
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400659765) or voice entry and returns calories and macros, so you can log Ruffles Flavored Potato Chips, Jalapeno Ranch accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Flavored Potato Chips, Jalapeno Ranch?
Ruffles Flavored Potato Chips, Jalapeno Ranch has 536 calories per 100 g.
How much protein is in Ruffles Flavored Potato Chips, Jalapeno Ranch?
Ruffles Flavored Potato Chips, Jalapeno Ranch contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ruffles Flavored Potato Chips, Jalapeno Ranch high in calories?
At 536 kcal per 100 g, Ruffles Flavored Potato Chips, Jalapeno Ranch is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Ruffles Flavored Potato Chips, Jalapeno Ranch?
The barcode (GTIN) for Ruffles Flavored Potato Chips, Jalapeno Ranch is 0028400659765.
More from Ruffles
- Ruffles Original565 kcal
- Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag500 kcal
- Ruffles Potato chips536 kcal
- Ruffles Original513 kcal
- Ruffles Potato Chips, Classic Hot Wings571 kcal
- Ruffles Classic Deep Ridged Potato Chips, Hot Wings571 kcal
- Ruffles Regular Nature560 kcal
- Ruffles Hot Wings Flavored Potato Chips536 kcal
This is educational information, not medical advice.
Track Ruffles the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz