Tostitos Medium Nacho Cheese Dip: Calories & Nutrition Facts
Tostitos Medium Nacho Cheese Dip has 145 calories per 100 g, with 0 g protein, 16.1 g carbs and 9.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tostitos Medium Nacho Cheese Dip is a cheese product from Tostitos, barcode (GTIN) 0028400691840.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 0 g | 0% |
| Carbohydrates | 16.1 g | 6% |
| Sugars | 0 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 839 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 145 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (2 Tbsp) | 45 kcal |
Tostitos Medium Nacho Cheese Dip vs. Cheese average
| Per 100 g | Tostitos Medium Nacho Cheese Dip | Cheese avg |
|---|---|---|
| Calories | 145 | 332 |
| Protein | 0 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 9.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tostitos Medium Nacho Cheese Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400691840) or voice entry and returns calories and macros, so you can log Tostitos Medium Nacho Cheese Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tostitos Medium Nacho Cheese Dip?
Tostitos Medium Nacho Cheese Dip has 145 calories per 100 g.
How much protein is in Tostitos Medium Nacho Cheese Dip?
Tostitos Medium Nacho Cheese Dip contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Tostitos Medium Nacho Cheese Dip high in calories?
At 145 kcal per 100 g, Tostitos Medium Nacho Cheese Dip is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tostitos Medium Nacho Cheese Dip?
The barcode (GTIN) for Tostitos Medium Nacho Cheese Dip is 0028400691840.
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- Tostitos Original Tortilla Chips571 kcal
- Tostitos Restaurant Style480 kcal
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- Tostitos, Party Size Tortilla Chips Scoops, Fajita500 kcal
This is educational information, not medical advice.
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