Ruffles Ridge twists: Calories & Nutrition Facts

Name: Ruffles Ridge twists
Brand: Ruffles

Ruffles Ridge twists has 500 calories per 100 g, with 3.6 g protein, 64.3 g carbs and 28.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Ridge twists is an product from Ruffles, barcode (GTIN) 0028400702140.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	500 kcal	25%
Protein	3.6 g	7%
Carbohydrates	64.3 g	23%
Sugars	7.1 g	–
Fat	28.6 g	37%
Saturated fat	3.6 g	18%
Fiber	0 g	0%
Sodium	642.9 mg	28%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	500 kcal
Per 1 oz (28.35 g)	142 kcal

How to track Ruffles Ridge twists

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400702140) or voice entry and returns calories and macros, so you can log Ruffles Ridge twists accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ruffles Ridge twists?

Ruffles Ridge twists has 500 calories per 100 g.

How much protein is in Ruffles Ridge twists?

Ruffles Ridge twists contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Ruffles Ridge twists?

The barcode (GTIN) for Ruffles Ridge twists is 0028400702140.