Quaker Original instant grits, original: Calories & Nutrition Facts

Quaker Original instant grits, original has 333 calories per 100 g, with 9.5 g protein, 78.6 g carbs and 1.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Original instant grits, original is an product from Quaker, barcode (GTIN) 0030000040508.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories333 kcal17%
Protein9.5 g19%
Carbohydrates78.6 g29%
Sugars0 g
Fat1.2 g2%
Saturated fat0 g0%
Fiber4.8 g17%
Sodium1119 mg49%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g333 kcal
Per 1 oz (28.35 g)94 kcal
Per serving (1/2 cup (42 g))140 kcal

How to track Quaker Original instant grits, original

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000040508) or voice entry and returns calories and macros, so you can log Quaker Original instant grits, original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Original instant grits, original?

Quaker Original instant grits, original has 333 calories per 100 g.

How much protein is in Quaker Original instant grits, original?

Quaker Original instant grits, original contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.

What is the barcode for Quaker Original instant grits, original?

The barcode (GTIN) for Quaker Original instant grits, original is 0030000040508.

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This is educational information, not medical advice.

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