Cap'n Crunch Maple Flavored Syrup: Calories & Nutrition Facts
Cap'n Crunch Maple Flavored Syrup has 333 calories per 100 g, with 0 g protein, 83.3 g carbs and 0 g fat (50 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Syrups & Molasses average.
Cap'n Crunch Maple Flavored Syrup is a syrups & molasses product from Cap'n Crunch, barcode (GTIN) 0030000570388.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 0 g | 0% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 50 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 Tablespoon) | 100 kcal |
Cap'n Crunch Maple Flavored Syrup vs. Syrups & Molasses average
| Per 100 g | Cap'n Crunch Maple Flavored Syrup | Syrups & Molasses avg |
|---|---|---|
| Calories | 333 | 290 |
| Protein | 0 g | 0.2 g |
| Sugars | 50 g | 60 g |
| Fat | 0 g | 0.5 g |
Category average from 827 Syrups & Molasses products in the USDA Branded Foods database.
How to track Cap'n Crunch Maple Flavored Syrup
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Frequently asked questions
How many calories are in Cap'n Crunch Maple Flavored Syrup?
Cap'n Crunch Maple Flavored Syrup has 333 calories per 100 g.
How much protein is in Cap'n Crunch Maple Flavored Syrup?
Cap'n Crunch Maple Flavored Syrup contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Cap'n Crunch Maple Flavored Syrup high in calories?
At 333 kcal per 100 g, Cap'n Crunch Maple Flavored Syrup is above the Syrups & Molasses category average of 290 kcal per 100 g.
What is the barcode for Cap'n Crunch Maple Flavored Syrup?
The barcode (GTIN) for Cap'n Crunch Maple Flavored Syrup is 0030000570388.
More from Cap'n Crunch
- Cap'n Crunch Sweetened Corn & Oat Cereal410 kcal
- Cap'n Crunch Original Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch's Crunch Berries389 kcal
- Cap'N Crunch Cereal385 kcal
- Cap'n Crunch Strong Berry Sweetened Oat & Corn Cereal, Strawberry395 kcal
- Cap'n Crunch Sweetened Corn & Oat Cereal395 kcal
- Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal400 kcal
- Cap'n Crunch's Peanut Butter Crunch425 kcal
This is educational information, not medical advice.
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