Ocean Spray Greek style yogurt: Calories & Nutrition Facts
Ocean Spray Greek style yogurt has 463 calories per 100 g, with 2.1 g protein, 70.4 g carbs and 18.9 g fat (67.4 g sugars). Below are the full nutrition facts with % Daily Value.
Ocean Spray Greek style yogurt is an product from Ocean Spray, barcode (GTIN) 0031200015488.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 463 kcal | 23% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 70.4 g | 26% |
| Sugars | 67.4 g | – |
| Fat | 18.9 g | 24% |
| Saturated fat | 15.8 g | 79% |
| Fiber | 0 g | 0% |
| Sodium | 76 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 463 kcal |
| Per 1 oz (28.35 g) | 131 kcal |
How to track Ocean Spray Greek style yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0031200015488) or voice entry and returns calories and macros, so you can log Ocean Spray Greek style yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ocean Spray Greek style yogurt?
Ocean Spray Greek style yogurt has 463 calories per 100 g.
How much protein is in Ocean Spray Greek style yogurt?
Ocean Spray Greek style yogurt contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
What is the barcode for Ocean Spray Greek style yogurt?
The barcode (GTIN) for Ocean Spray Greek style yogurt is 0031200015488.
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This is educational information, not medical advice.
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