Silk Plain Oat Yoghurt: Calories & Nutrition Facts

Silk Plain Oat Yoghurt has 69 calories per 100 g, with 2.3 g protein, 9.1 g carbs and 2.9 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value.

Silk Plain Oat Yoghurt is an product from Silk, barcode (GTIN) 0036632075840.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories69 kcal3%
Protein2.3 g5%
Carbohydrates9.1 g3%
Sugars1.7 g
Fat2.9 g4%
Saturated fat2 g10%
Fiber0 g0%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g69 kcal
Per 1 oz (28.35 g)19 kcal

How to track Silk Plain Oat Yoghurt

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036632075840) or voice entry and returns calories and macros, so you can log Silk Plain Oat Yoghurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Silk Plain Oat Yoghurt?

Silk Plain Oat Yoghurt has 69 calories per 100 g.

How much protein is in Silk Plain Oat Yoghurt?

Silk Plain Oat Yoghurt contains 2.3 g of protein per 100 g, which is 5% of the Daily Value.

What is the barcode for Silk Plain Oat Yoghurt?

The barcode (GTIN) for Silk Plain Oat Yoghurt is 0036632075840.

More from Silk

This is educational information, not medical advice.

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