SPAM chopped pork and ham: Calories & Nutrition Facts
SPAM chopped pork and ham has 292 calories per 100 g, with 15 g protein, 3.2 g carbs and 24.3 g fat (1.3 g sugars). Below are the full nutrition facts with % Daily Value.
SPAM chopped pork and ham is an product from SPAM, barcode (GTIN) 0037600209571.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 292 kcal | 15% |
| Protein | 15 g | 30% |
| Carbohydrates | 3.2 g | 1% |
| Sugars | 1.3 g | – |
| Fat | 24.3 g | 31% |
| Saturated fat | 9.7 g | 49% |
| Fiber | 0 g | 0% |
| Sodium | 960 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 292 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
How to track SPAM chopped pork and ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0037600209571) or voice entry and returns calories and macros, so you can log SPAM chopped pork and ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in SPAM chopped pork and ham?
SPAM chopped pork and ham has 292 calories per 100 g.
How much protein is in SPAM chopped pork and ham?
SPAM chopped pork and ham contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for SPAM chopped pork and ham?
The barcode (GTIN) for SPAM chopped pork and ham is 0037600209571.
More from SPAM
- Spam, single, classic324 kcal
- Spam Classic321 kcal
- Spam Classic canned meat321 kcal
- SPAM Classic321 kcal
- Spam Classic Ham321 kcal
- SPAM Oven Roasted Turkey143 kcal
- Teriyaki Dried Spam Bites475 kcal
- Spam, Breakfast Scramble160 kcal
This is educational information, not medical advice.
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