Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz: Calories & Nutrition Facts
Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz has 371 calories per 100 g, with 14.6 g protein, 67.4 g carbs and 7.8 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Not Ready to Eat (Shelf Stable) average.
Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz is a cereals products - not ready to eat (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0038000133657.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 14.6 g | 29% |
| Carbohydrates | 67.4 g | 25% |
| Sugars | 22.9 g | – |
| Fat | 7.8 g | 10% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 8.7 g | 31% |
| Sodium | 296 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 Container) | 193 kcal |
Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz vs. Cereals Products - Not Ready to Eat (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz | Cereals Products - Not Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 371 | 368 |
| Protein | 14.6 g | 14.8 g |
| Sugars | 22.9 g | 22.8 g |
| Fat | 7.8 g | 9.1 g |
Category average from 8 Cereals Products - Not Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000133657) or voice entry and returns calories and macros, so you can log Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz?
Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz has 371 calories per 100 g.
How much protein is in Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz?
Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz contains 14.6 g of protein per 100 g, which is 29% of the Daily Value.
Is Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz high in calories?
At 371 kcal per 100 g, Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz is above the Cereals Products - Not Ready to Eat (Shelf Stable) category average of 368 kcal per 100 g.
What is the barcode for Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz?
The barcode (GTIN) for Kellogg Company Us Kellogg Special K Hot Cereal Honey Nut Crunch 1.83oz is 0038000133657.
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This is educational information, not medical advice.
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