Eggo Whole grain waffles: Calories & Nutrition Facts

Name: Eggo Whole grain waffles
Brand: Eggo

Eggo Whole grain waffles has 200 calories per 100 g, with 5.7 g protein, 38.6 g carbs and 3.6 g fat (4.3 g sugars). Below are the full nutrition facts with % Daily Value.

Eggo Whole grain waffles is an product from Eggo, barcode (GTIN) 0038000404702.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	200 kcal	10%
Protein	5.7 g	11%
Carbohydrates	38.6 g	14%
Sugars	4.3 g	–
Fat	3.6 g	5%
Saturated fat	0.7 g	4%
Fiber	4.3 g	15%
Sodium	542 mg	24%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	200 kcal
Per 1 oz (28.35 g)	57 kcal
Per serving (2 Waffles (70 g))	140 kcal

How to track Eggo Whole grain waffles

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Frequently asked questions

How many calories are in Eggo Whole grain waffles?

Eggo Whole grain waffles has 200 calories per 100 g.

How much protein is in Eggo Whole grain waffles?

Eggo Whole grain waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.

What is the barcode for Eggo Whole grain waffles?

The barcode (GTIN) for Eggo Whole grain waffles is 0038000404702.