Pop-Tarts Frosted Blueberry Flavored Mini Crisps: Calories & Nutrition Facts

Pop-Tarts Frosted Blueberry Flavored Mini Crisps has 429 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 10.7 g fat (35.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.

Pop-Tarts Frosted Blueberry Flavored Mini Crisps is a croissants, sweet rolls, muffins & other pastries product from Pop-Tarts, barcode (GTIN) 0038000773174.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories429 kcal21%
Protein7.1 g14%
Carbohydrates78.6 g29%
Sugars35.7 g
Fat10.7 g14%
Saturated fat3.6 g18%
Fiber0 g0%
Sodium536 mg23%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g429 kcal
Per 1 oz (28.35 g)122 kcal
Per serving (1 POUCH)60 kcal

Pop-Tarts Frosted Blueberry Flavored Mini Crisps vs. Croissants, Sweet Rolls, Muffins & Other Pastries average

Per 100 gPop-Tarts Frosted Blueberry Flavored Mini CrispsCroissants, Sweet Rolls, Muffins & Other Pastries avg
Calories429380
Protein7.1 g5.1 g
Sugars35.7 g26.2 g
Fat10.7 g16.4 g

Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.

How to track Pop-Tarts Frosted Blueberry Flavored Mini Crisps

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000773174) or voice entry and returns calories and macros, so you can log Pop-Tarts Frosted Blueberry Flavored Mini Crisps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Pop-Tarts Frosted Blueberry Flavored Mini Crisps?

Pop-Tarts Frosted Blueberry Flavored Mini Crisps has 429 calories per 100 g.

How much protein is in Pop-Tarts Frosted Blueberry Flavored Mini Crisps?

Pop-Tarts Frosted Blueberry Flavored Mini Crisps contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Pop-Tarts Frosted Blueberry Flavored Mini Crisps high in calories?

At 429 kcal per 100 g, Pop-Tarts Frosted Blueberry Flavored Mini Crisps is above the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.

What is the barcode for Pop-Tarts Frosted Blueberry Flavored Mini Crisps?

The barcode (GTIN) for Pop-Tarts Frosted Blueberry Flavored Mini Crisps is 0038000773174.

More from Pop-Tarts

This is educational information, not medical advice.

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