Se Grocers 100% Whole Wheat Bread: Calories & Nutrition Facts
Se Grocers 100% Whole Wheat Bread has 231 calories per 100 g, with 15.4 g protein, 42.3 g carbs and 1.9 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Se Grocers 100% Whole Wheat Bread is a breads & buns product from Se Grocers, barcode (GTIN) 0038259101872.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 15.4 g | 31% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 3.9 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.7 g | 28% |
| Sodium | 423 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 231 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (0.9 oz) | 60 kcal |
Se Grocers 100% Whole Wheat Bread vs. Breads & Buns average
| Per 100 g | Se Grocers 100% Whole Wheat Bread | Breads & Buns avg |
|---|---|---|
| Calories | 231 | 278 |
| Protein | 15.4 g | 9.1 g |
| Sugars | 3.9 g | 5.7 g |
| Fat | 1.9 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Se Grocers 100% Whole Wheat Bread
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Frequently asked questions
How many calories are in Se Grocers 100% Whole Wheat Bread?
Se Grocers 100% Whole Wheat Bread has 231 calories per 100 g.
How much protein is in Se Grocers 100% Whole Wheat Bread?
Se Grocers 100% Whole Wheat Bread contains 15.4 g of protein per 100 g, which is 31% of the Daily Value.
Is Se Grocers 100% Whole Wheat Bread high in calories?
At 231 kcal per 100 g, Se Grocers 100% Whole Wheat Bread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Se Grocers 100% Whole Wheat Bread?
The barcode (GTIN) for Se Grocers 100% Whole Wheat Bread is 0038259101872.
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This is educational information, not medical advice.
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