Se Grocers Lemon Pepper Chunk Light Tuna: Calories & Nutrition Facts
Se Grocers Lemon Pepper Chunk Light Tuna has 108 calories per 100 g, with 23 g protein, 2.7 g carbs and 0.7 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Tuna average.
Se Grocers Lemon Pepper Chunk Light Tuna is a canned tuna product from Se Grocers, barcode (GTIN) 0038259130964.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 23 g | 46% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 1.4 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | 351 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 108 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (1 Pouch) | 80 kcal |
Se Grocers Lemon Pepper Chunk Light Tuna vs. Canned Tuna average
| Per 100 g | Se Grocers Lemon Pepper Chunk Light Tuna | Canned Tuna avg |
|---|---|---|
| Calories | 108 | 135 |
| Protein | 23 g | 23.2 g |
| Sugars | 1.4 g | 0.5 g |
| Fat | 0.7 g | 4 g |
Category average from 350 Canned Tuna products in the USDA Branded Foods database.
How to track Se Grocers Lemon Pepper Chunk Light Tuna
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259130964) or voice entry and returns calories and macros, so you can log Se Grocers Lemon Pepper Chunk Light Tuna accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Lemon Pepper Chunk Light Tuna?
Se Grocers Lemon Pepper Chunk Light Tuna has 108 calories per 100 g.
How much protein is in Se Grocers Lemon Pepper Chunk Light Tuna?
Se Grocers Lemon Pepper Chunk Light Tuna contains 23 g of protein per 100 g, which is 46% of the Daily Value.
Is Se Grocers Lemon Pepper Chunk Light Tuna high in calories?
At 108 kcal per 100 g, Se Grocers Lemon Pepper Chunk Light Tuna is below the Canned Tuna category average of 135 kcal per 100 g.
What is the barcode for Se Grocers Lemon Pepper Chunk Light Tuna?
The barcode (GTIN) for Se Grocers Lemon Pepper Chunk Light Tuna is 0038259130964.
More from Se Grocers
- Se Grocers Trail Mix Snack Pack, Classic490 kcal
- Se Grocers New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers338 kcal
- Se Grocers Smooth Gourmet Dark Chocolate581 kcal
- Se Grocers Tiny Creole Early Peas48 kcal
- Se Grocers Complete Buttermilk Pancake & Waffle Mix350 kcal
- Se Grocers Roasted Deluxe Mixed Nuts, Salted571 kcal
- Se Grocers Chili With Beans105 kcal
- Se Grocers Essentials Cream Of Mushroom Condensed Soup56 kcal
This is educational information, not medical advice.
Track Se Grocers the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz