Bob's Red Mill Whole Almonds: Calories & Nutrition Facts
Bob's Red Mill Whole Almonds has 583 calories per 100 g, with 19.4 g protein, 19.4 g carbs and 50 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Bob's Red Mill Whole Almonds is a popcorn, peanuts, seeds & related snacks product from Bob's Red Mill, barcode (GTIN) 0039978002723.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 583 kcal | 29% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 19.4 g | 7% |
| Sugars | 5.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 583 kcal |
| Per 1 oz (28.35 g) | 165 kcal |
| Per serving (0.25 cup) | 210 kcal |
Bob's Red Mill Whole Almonds vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Bob's Red Mill Whole Almonds | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 583 | 536 |
| Protein | 19.4 g | 13.6 g |
| Sugars | 5.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Bob's Red Mill Whole Almonds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978002723) or voice entry and returns calories and macros, so you can log Bob's Red Mill Whole Almonds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Whole Almonds?
Bob's Red Mill Whole Almonds has 583 calories per 100 g.
How much protein is in Bob's Red Mill Whole Almonds?
Bob's Red Mill Whole Almonds contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
Is Bob's Red Mill Whole Almonds high in calories?
At 583 kcal per 100 g, Bob's Red Mill Whole Almonds is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Bob's Red Mill Whole Almonds?
The barcode (GTIN) for Bob's Red Mill Whole Almonds is 0039978002723.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
Track Bob's Red Mill the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz