Bob's Red Mill, Red Kidney Beans: Calories & Nutrition Facts
Bob's Red Mill, Red Kidney Beans has 326 calories per 100 g, with 23.9 g protein, 60.9 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Bob's Red Mill, Red Kidney Beans is a vegetable and lentil mixes product from Bob's Red Mill, barcode (GTIN) 0039978004512.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 23.9 g | 48% |
| Carbohydrates | 60.9 g | 22% |
| Sugars | 2.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 23.9 g | 85% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 326 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (0.25 cup) | 150 kcal |
Bob's Red Mill, Red Kidney Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Bob's Red Mill, Red Kidney Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 326 | 335 |
| Protein | 23.9 g | 16.3 g |
| Sugars | 2.2 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill, Red Kidney Beans
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Frequently asked questions
How many calories are in Bob's Red Mill, Red Kidney Beans?
Bob's Red Mill, Red Kidney Beans has 326 calories per 100 g.
How much protein is in Bob's Red Mill, Red Kidney Beans?
Bob's Red Mill, Red Kidney Beans contains 23.9 g of protein per 100 g, which is 48% of the Daily Value.
Is Bob's Red Mill, Red Kidney Beans high in calories?
At 326 kcal per 100 g, Bob's Red Mill, Red Kidney Beans is below the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Bob's Red Mill, Red Kidney Beans?
The barcode (GTIN) for Bob's Red Mill, Red Kidney Beans is 0039978004512.
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This is educational information, not medical advice.
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