Bob's Red Mill Organic Whole Grain Tri-Color Quinoa: Calories & Nutrition Facts
Bob's Red Mill Organic Whole Grain Tri-Color Quinoa has 362 calories per 100 g, with 12.8 g protein, 72.3 g carbs and 3.2 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Organic Whole Grain Tri-Color Quinoa is an product from Bob's Red Mill, barcode (GTIN) 0039978019462.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 362 kcal | 18% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 72.3 g | 26% |
| Sugars | 2.1 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.5 g | 30% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 362 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1/4 cup (47 g)) | 170 kcal |
How to track Bob's Red Mill Organic Whole Grain Tri-Color Quinoa
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Frequently asked questions
How many calories are in Bob's Red Mill Organic Whole Grain Tri-Color Quinoa?
Bob's Red Mill Organic Whole Grain Tri-Color Quinoa has 362 calories per 100 g.
How much protein is in Bob's Red Mill Organic Whole Grain Tri-Color Quinoa?
Bob's Red Mill Organic Whole Grain Tri-Color Quinoa contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Bob's Red Mill Organic Whole Grain Tri-Color Quinoa?
The barcode (GTIN) for Bob's Red Mill Organic Whole Grain Tri-Color Quinoa is 0039978019462.
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This is educational information, not medical advice.
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