Bob's Red Mill Cranberry Beans: Calories & Nutrition Facts
Bob's Red Mill Cranberry Beans has 345 calories per 100 g, with 20 g protein, 61.8 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Bob's Red Mill Cranberry Beans is a canned & bottled beans product from Bob's Red Mill, barcode (GTIN) 0039978114051.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 20 g | 40% |
| Carbohydrates | 61.8 g | 22% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 25.5 g | 91% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 345 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1/4 cup) | 190 kcal |
Bob's Red Mill Cranberry Beans vs. Canned & Bottled Beans average
| Per 100 g | Bob's Red Mill Cranberry Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 345 | 100 |
| Protein | 20 g | 5.6 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 0.9 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Bob's Red Mill Cranberry Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978114051) or voice entry and returns calories and macros, so you can log Bob's Red Mill Cranberry Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Cranberry Beans?
Bob's Red Mill Cranberry Beans has 345 calories per 100 g.
How much protein is in Bob's Red Mill Cranberry Beans?
Bob's Red Mill Cranberry Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Bob's Red Mill Cranberry Beans high in calories?
At 345 kcal per 100 g, Bob's Red Mill Cranberry Beans is above the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Bob's Red Mill Cranberry Beans?
The barcode (GTIN) for Bob's Red Mill Cranberry Beans is 0039978114051.
More from Bob's Red Mill
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- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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