Bob's Red Mill Brown Lentils: Calories & Nutrition Facts
Bob's Red Mill Brown Lentils has 360 calories per 100 g, with 22 g protein, 68 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Bob's Red Mill Brown Lentils is a vegetable and lentil mixes product from Bob's Red Mill, barcode (GTIN) 0039978114259.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 22 g | 44% |
| Carbohydrates | 68 g | 25% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 18 g | 64% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/4 cup) | 180 kcal |
Bob's Red Mill Brown Lentils vs. Vegetable and Lentil Mixes average
| Per 100 g | Bob's Red Mill Brown Lentils | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 360 | 335 |
| Protein | 22 g | 16.3 g |
| Sugars | 0 g | 4.2 g |
| Fat | 0 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill Brown Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978114259) or voice entry and returns calories and macros, so you can log Bob's Red Mill Brown Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Brown Lentils?
Bob's Red Mill Brown Lentils has 360 calories per 100 g.
How much protein is in Bob's Red Mill Brown Lentils?
Bob's Red Mill Brown Lentils contains 22 g of protein per 100 g, which is 44% of the Daily Value.
Is Bob's Red Mill Brown Lentils high in calories?
At 360 kcal per 100 g, Bob's Red Mill Brown Lentils is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Bob's Red Mill Brown Lentils?
The barcode (GTIN) for Bob's Red Mill Brown Lentils is 0039978114259.
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- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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