M&M's Crunchy Mint Chocolate Candies: Calories & Nutrition Facts
M&M's Crunchy Mint Chocolate Candies has 481 calories per 100 g, with 3.7 g protein, 74.1 g carbs and 18.5 g fat (55.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
M&M's Crunchy Mint Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000538776.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 481 kcal | 24% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 74.1 g | 27% |
| Sugars | 55.6 g | – |
| Fat | 18.5 g | 24% |
| Saturated fat | 11.1 g | 56% |
| Fiber | 3.7 g | 13% |
| Sodium | 93 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 481 kcal |
| Per 1 oz (28.35 g) | 136 kcal |
| Per serving (1/3 PACK) | 130 kcal |
M&M's Crunchy Mint Chocolate Candies vs. Candy average
| Per 100 g | M&M's Crunchy Mint Chocolate Candies | Candy avg |
|---|---|---|
| Calories | 481 | 390 |
| Protein | 3.7 g | 3 g |
| Sugars | 55.6 g | 59.6 g |
| Fat | 18.5 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track M&M's Crunchy Mint Chocolate Candies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000538776) or voice entry and returns calories and macros, so you can log M&M's Crunchy Mint Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Crunchy Mint Chocolate Candies?
M&M's Crunchy Mint Chocolate Candies has 481 calories per 100 g.
How much protein is in M&M's Crunchy Mint Chocolate Candies?
M&M's Crunchy Mint Chocolate Candies contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
Is M&M's Crunchy Mint Chocolate Candies high in calories?
At 481 kcal per 100 g, M&M's Crunchy Mint Chocolate Candies is above the Candy category average of 390 kcal per 100 g.
What is the barcode for M&M's Crunchy Mint Chocolate Candies?
The barcode (GTIN) for M&M's Crunchy Mint Chocolate Candies is 0040000538776.
More from M&M's
- M&M'S Light up Candy Fan M&Ms choco485 kcal
- M&M's Milk Chocolate Candies500 kcal
- peanut butter m&m's545 kcal
- M&M's Peanut chocolate candies522 kcal
- M&M's Chocolate Candies500 kcal
- M&M's Chocolate Candies476 kcal
- M&M's Mega Chocolat au lait488 kcal
- M&M's - peanut524 kcal
This is educational information, not medical advice.
Track M&M's the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz