M&M's Minis Dark Chocolate Bar: Calories & Nutrition Facts
M&M's Minis Dark Chocolate Bar has 536 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 32.1 g fat (53.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
M&M's Minis Dark Chocolate Bar is a chocolate product from M&M's, barcode (GTIN) 0040000556930.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 53.6 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 3.6 g | 13% |
| Sodium | 36 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (1/4 bar (28g)) | 150 kcal |
M&M's Minis Dark Chocolate Bar vs. Chocolate average
| Per 100 g | M&M's Minis Dark Chocolate Bar | Chocolate avg |
|---|---|---|
| Calories | 536 | 503 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 53.6 g | 45.5 g |
| Fat | 32.1 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track M&M's Minis Dark Chocolate Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000556930) or voice entry and returns calories and macros, so you can log M&M's Minis Dark Chocolate Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&M's Minis Dark Chocolate Bar?
M&M's Minis Dark Chocolate Bar has 536 calories per 100 g.
How much protein is in M&M's Minis Dark Chocolate Bar?
M&M's Minis Dark Chocolate Bar contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is M&M's Minis Dark Chocolate Bar high in calories?
At 536 kcal per 100 g, M&M's Minis Dark Chocolate Bar is above the Chocolate category average of 503 kcal per 100 g.
What is the barcode for M&M's Minis Dark Chocolate Bar?
The barcode (GTIN) for M&M's Minis Dark Chocolate Bar is 0040000556930.
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This is educational information, not medical advice.
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